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Aqua Fitness

Aqua Fitness classes will follow the traditional "session" format. You must register for the entire session; there are no drop-ins, no series sales.

Aqua Fitness classes FREE with Preferred or VIP Memberships

Registration is required for ALL participants

CURRENT SCHEDULE

Aqua Fitness Class Formats

Deep Water Trekking
Experience deep water exercise. Wear a buoyancy belt to keep vertical & chest deep in the water.

H20 Interval
Low-intensity class with cardio & strength exercises. Aqua dumbbells & steps increase resistance.

WATERinMOTION®
Incredible music with cardio & muscular training goals. Simple movement patterns for any age, skill or fitness level.

If you have any additional questions about our Aqua Fitness classes, contact the Fitness Desk, 262-925-6742 or e-mail [email protected]