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Aqua Fitness

Aqua Fitness classes will follow the traditional "session" format. You must register for the entire session; there are no drop-ins, no series sales.

Aqua Fitness classes FREE with Preferred or VIP Memberships

Registration is required for ALL participants


Aqua Fitness Class Formats

Deep Water Trekking
Experience deep water exercise. Wear a buoyancy belt to keep vertical & chest deep in the water.

H20 Interval
Low-intensity class with cardio & strength exercises. Aqua dumbbells & steps increase resistance.

Incredible music with cardio & muscular training goals. Simple movement patterns for any age, skill or fitness level.

If you have any additional questions about our Aqua Fitness classes, contact the Fitness Desk, 262-925-6742 or e-mail [email protected]